I see children from age 5, adolescents, and adults. When working with children, I also see parents so that we can all work together for the benefit of the child.
Challenges can exist in all areas of life. I have an interest in the following:
* Anxiety
* Depression
* Stress
* Developmental issues
* Behavioural and emotional difficulties
* Parenting
* Life transitions
* Self Esteem
I work with a strengths based approach and incorporate evidence based treatment modalities, including Acceptance and Commitment Therapy (ACT), Cognitive and Behavioural Therapy (CBT), mindfulness-based therapies, and secure attachment theories.